Everything You Need to Know About Bloating

Bloating is a common problem nowadays. If you have this condition, your belly is likely to feel light and full, often because of gas. Increased exposure to different types of pollutants, high-stress levels, and poor diets could be the main cause of the increased cases of bloating. If you have a bloated stomach, you are likely to feel uncomfortable. The situation can be worse especially if it comes with gas.

You know what? Bloating can appear to any person and at any age. Although it can appear alone, it is usually associated with organic diseases as well as gastrointestinal disorders. If you suspect that you have a bloated stomach, visit specialists in Bloating Brooklyn NY for a physical examination. They will also help you know the most suitable treatment option for you.

The signs of a bloated stomach, Skin Rashes, Vomiting, Fever, Unintentional weight loss, Blood in your stool, Diarrhea or constipation, Watery eyes, Fatigue, and Hemorrhoids.

Digestive Disorders

This is one of the most common causes of bloating. People suffering from functional gastrointestinal disorders such as ulcerative colitis, IBS, as well as celiac ailments experience stomach bloating. According to statistics, 23 to 96{bc5e603083c8f0ff661c705ad943bcf7304f29b65957f020af23c73fca6333cf} of individuals with IBS experience stomach bloating.

Fluid Retention

Bodily fluids can be kept around the body organs, including near the pelvis area. This condition is commonly referred to as fluid retention as well as Ascites. This can cause temporary weight gain as well as excess bloating. In this case, you are likely to experience pain around the joints, skin tightness as well as extra swelling. The main causes of Ascites are abdominal infections as well as liver diseases.

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Sensitivities or Food Allergies

Food allergies or intolerances are major reasons for bloating and gas. Foods that can result in an increase in gas include gluten-containing foods, dairy products, and certain types of carbohydrates referred to as FODMAPS. Avoiding these types of food can minimize your chances of experiencing stomach bloating.

Bowel Obstruction

Bowel obstruction can cause nausea, vomiting as well as constipation. These are the symptoms of a bloated stomach. Although there are many causes of bowel obstructions, the main one is a tumor or a scar tissue in the colon or small intestine. When a tumor grows and becomes big, the bowels end up being blocked hence holding in stool and fluid. If you have this condition, consider visiting a medical doctor for help.


This is the main cause of a bloated stomach. Constipation causes stool as well as fluids to stay within the intestines. This can result in pain, gas, and other discomforts that come with a bloated stomach. To avoid this problem, consider eating plenty of fiber and drinking plenty of water.

To prevent stomach bloating, you need to know its cause. Changing your diet is one of the best ways of preventing bloating. According to research, feeding on low fermentable disaccharides, oligosaccharides, polyols, as well as monosaccharide can reduce chances of experiencing stomach bloating. Drinking too much water and doing lots of body exercises can help you avoid bloating.